Celery: Eat It Daily For Vein Health
Celery is a light and refreshing vegetable. You can eat it straight up, juice it, add it to smoothies or even cut it up and add to salads, soups or as a topping to a meal.
It’s great for hydration and can help hydrate body tissue. It can also help supplement water molecules to dilute your blood. This dilution may help reduce the chance of clotting and DVTs (Deep Vein Thrombosis).
Celery is also a great source of vitamin K another essential vitamin for healthy blood flow. It’s very low in calories but it’s packed full of vitamins, minerals and dietary fiber. It also gets bonus points for helping to eliminate toxins within your body.
Over all, celery could help lower your blood pressure by assisting your blood vessels, arteries and veins relax!
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