What Can Impair Blood Flow?
Blood flow! It’s what is so important regarding your whole venous system. However, many things can restrict blood flow, here are a few things you can do on your end to keep blood flowing properly in your body.
Things that can restrict blood flow:
- clothing that is too tight and pinches around waist legs or ankles
- crossed legs when sitting, especially for extended periods of time
- blood volume being too high as a result of pregnancy
- sitting or standing for long periods of time
- unhealthy diet resulting in obesity or weight gain
If you do any of these, it’s not to o late to make a change!
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